Kemet is the original name for Egypt.. Existing for at least 10,000 years Kemetic yoga is taken directly from the spiritual teachings and hieroglyphs depicted on the temple walls. Yoga is the sanskrit word for union. The Kemetic term for union is Smai-Tawi. Smai-Tawi refers to the union within. In Kemetic yoga flexibility is secondary, with an emphasis primarily on breath control in conjunction with the movements. It is a precise science that includes the systematic coordination of controlled breathing with geometric movements of the body. This synthesis of movement and breath activates and moves life force through the energy channels of the body for the purpose of rejuvenating ones entire being, altering consciousness and cultivating inner-peace and stillness.