Emerging Yoga for Kids

Where playful movement meets mindful growth

Yoga for babies, toddlers, and children, taught with imagination, music, and care. In daycares, preschools, schools, and at home.

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Our mission

Every child deserves a relationship with their own body.

Emerging Yoga for Kids introduces children to the joys of yoga through fun, engaging activities that support physical health, emotional well-being, and social skills. Classes weave together imaginative play, storytelling, music, and creative poses, and are tailored to children of all ages and abilities.

Programs

Find your child’s class

An instructor gently massaging a baby on a mat
6 weeks – 18 months

Baby Bliss

Gentle massage, simple stretches, and calming music help support early development, ease the body toward relaxation, and teach calm from an early age.

Toddlers practicing yoga poses with an instructor
18 months – 3 years

Tiny Movers

Toddlers build balance, strength, and flexibility through play, and grow confidence in how they relate to their bodies and to physical activity.

Three preschoolers standing in tree pose against a wall
3 – 6 years

Little Yogis

Storytelling, partner poses, and breathing games make yoga an adventure while building focus, strength, and tools for big feelings.

6 – 12 years

Rising Leaders

Older children explore yoga as a personal practice, with focused sequences and breathwork that build confidence, resilience, and self-awareness.

What children gain

Six goals behind every class

1

Gross motor development

Improves coordination and balance.

2

Emotional well-being

Promotes relaxation, stress reduction, and self-regulation.

3

Social skills

Encourages cooperation, sharing, and positive group interactions.

4

Self-expression and confidence

Builds self-awareness and self-esteem.

5

Mindfulness and focus

Develops attention, concentration, and emotional regulation.

6

Healthy habits

Instills routines for physical activity, relaxation, and self-care from a young age.

Where we teach

  • Daycares and preschools: classroom sessions and ongoing yoga enrichment
  • One-on-one and homeschool: private sessions shaped around your child

Why Emerging Yoga

  • 20+ years of experience cultivating mindful movement
  • Imaginative play, storytelling, music, and creative poses
  • Tailored to children of all ages and abilities
  • Focus on flexibility, coordination, and strength
  • Builds mindfulness, emotional resilience, and focus

Bring Emerging Yoga to your child, classroom, or center

Embark on a journey of self-discovery and holistic growth. Help children thrive both on and off the mat.

Send an inquiry